This Cleanse!

21 day Post Apocalyptic Cleanse

Simple guidance for an easeful and effective three week cleanse. Realistic, creative solutions to help you make space for your innate wellness so that your heightened immunity and peak vitality are obvious.

Address unfulfilling patterns and outmoded ideas about health and self through motivated movement and supportive nutrition from a variety of Holistic Modalities and awareness techniques.

Weekly meditation, information sessions, and yoga classes.

And recipes. So. Many. Recipes. Dammit.